I am an individual | Dumpthescales 2

Whoever you are, whatever your connection to eating disorders is, we're glad you're here. If you too are passionate about ending the injustices people with eating disorders face, you have come to the right place.

Here's a few ideas to get you started:

Fundraise for us

Whether you're a daredevil skydiver, a master of quiz night, or if arts and crafts are more your thing fundraising for Dump the Scales can be a great opportunity to get more people talking about eating disorders and raise vital funds for our campaigning work.

Get help with fundraising

Share your story

If you have your own eating disorder story that you want to share, and if you are happy with your story being used on social media or with one of our trusted journalists please get in touch below and remember to include your name, age and location.

Share your story

Share your #DumpTheScales selfie

A simple way to get involved is to follow us on social media, and make your own #DumptheScales sign. Take a picture, upload it onto your own social media channels and don't forget to tag us!

MP Wera Hobhouse and Hope Virgo hold up a sign saying #DumptheScales

Support our policy calls on social media

We want to get in front of as many MPs and influencers as possible so that more people can support our policy calls. You can download our graphics folder below and get sharing them on social!

Get your graphics

A number of Dump the Scales campaigners standing outside 10 Downing Street holding Dump the Scales signs.

Volunteer your skills

We are always on the lookout for:

Photographers
Videographers
Journalists
Web designers
Events managers

Whether it's a one-off project, or on an going basis, you'd be welcome on the team.

I want to volunteer

Get your school or workplace involved!

We love to hear from schools, colleges, universities or workplaces who want to find out more about eating disorders and the Dump the Scales campaign.